Forms and Downloads

Forms for your initial consultation


Epworth sleepiness
score (ESS)

Telehealth instructions

Sleep Diary

Questionnaires to measure severity of symptoms

Insomnia severity index (ISI)

Restless legs rating scale

Narcolepsy severity scale (NSS)

Epworth sleepiness
score (ESS)

Mental health questionnaires

Dysfunctional beliefs and attitudes about sleep (DBAS)

Beck depression inventory (BDI)

Generalised anxiety disorder (GAD-7)

Barrett impulsivness scale (BIS)


Sleep restriction

Insomnia action plan