Forms and Downloads

Forms for your initial consultation


Epworth sleepiness
score (ESS)

Telehealth instructions

Sleep Diary

Questionnaires to measure severity of symptoms

Insomnia severity index (ISI)

Restless legs rating scale (IRLS)

Narcolepsy severity scale (NSS)

Epworth sleepiness
score (ESS)

Fatigue severity scale (FSS)

Brugmann fatigue scale (BFS)

Beighton score (hypermobility)

Dysfunctional beliefs and attitudes about sleep (DBAS)

Online versions of questionnaires: 

Mental health questionnaires

Patient health questionnaire (PHQ-9)

Beck depression inventory (BDI)

Generalised anxiety disorder (GAD-7)

Barrett impulsivness scale (BIS)


Sleep restriction

Insomnia action plan